Exercise

Some Parents Look to Personal Trainers to Keep Kids Moving During Remote Learning

Gym class has moved online – like so many subjects – for students doing e-learning. Some parents are bringing outside help to get their kids moving.
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Exercise and COVID-19 Can Be a Dangerous Combination: Study

A new study shows that COVID-19 and exercise do not mix well. The study reports that if you exercise while having coronavirus, that can be a dangerous combination.
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Are Group Exercise Classes Safe at Gyms Amid Coronavirus?

As gyms begin to reopen amid the ongoing coronavirus pandemic, many are wondering if a group exercise class is safe? A new study may have you thinking twice about attending that Zumba class.
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What Gyms Will Look Look Like in a Coronavirus World

Gyms are working out how to operate amid the coronavirus pandemic. Face masks, gloves and appointments are just a few of the ways some are modifying their policies.
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Should You Wear a Face Mask to Exercise Outdoors?

With new laws requiring face masks in enclosed spaces and when social distancing isn’t possible, many Americans want to know if they should wear face masks to exercise outdoors. Find out from the experts.
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American Heart Association Launches Program To Help Kick Cabin Fever

The American Heart Association hopes to alleviate some of the stress of cabin fever by launching a 10-day virtual program filled with various activities for the whole family. Read more now!
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Exercising Outdoors? Study Finds Air Pollution Is Linked to Coronavirus

Since the coronavirus pandemic has closed down gyms, many Americans have taken to the great outdoors to get their exercise, but is it safe? One study found that air pollution is linked to coronavirus. Read more now.
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Women Who Exercise May Live Longer, Study Says

A new study has found that women who exercise vigorously appear to live longer, reported “ Today .” Women who exercise appear to live longer, study finds https://t.co/AESQruSvpn — TODAY (@TODAYshow) December 9, 2019 More specifically, physically active women had less of a chance of dying from heart...
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It Hurts Just Watching

TGIF! There's a mention that you can do these anywhere. Imagine getting your abs of steel on while waiting in line for your coffee this weekend at Starbucks. My abs hurt just watching this. Watching counts as exercise for a Friday...right? The next time you aren't sure what to do for stronger abs,...
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Find out how many steps to burn off your favorite Chocolate candies

I try to work out each morning for 20-30 minutes in the comforts of my own living room. I'm a big fan of Popsugar workouts on Youtube. They are real workouts even though they have Popsugar in the name.. goes w/ my sweet tooth. This is one of my go to workouts. When I saw Popular candy in the title...
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