Exercise

Find out how many steps to burn off your favorite Chocolate candies

I try to work out each morning for 20-30 minutes in the comforts of my own living room. I'm a big fan of Popsugar workouts on Youtube. They are real workouts even though they have Popsugar in the name.. goes w/ my sweet tooth. This is one of my go to workouts. When I saw Popular candy in the title...
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Here's a Way Pink & Alicia Keys Stay in Shape

I'm getting into these PopSugar type workouts on YouTube at home. Yesterday, I ran across one with Hollywood Trainer Jeanette Jenkins . Her celebrity list includes Alicia Keys & P!nk! After attempting the workout, and feeling it this morning, I can see why these ladies are so fit. Don't hurt...
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Heather's Vacation Burn .. is NOT a Sunburn!

Back from VK w/ honey Ted. We started in Omaha, NE visiting family. Then we took a long weekend for our first time at Galveston Beach (celebrating our 17th Anniversary 6/30). It was Hot, Windy & Fun! I'm also still feeling the BURN ... and it's NOT a Sunburn. I thought I'd try a new quickie...
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Vacation Workout We All Can Do w/ Funnel Cakes

I'm getting ready to go on a road trip to w/ honey Ted to see family, and celebrate our 17th Wedding Anniversary s oon. I happen to notice this headline " Doctor Says Exercising On Vacation Gives Your Body A More Effective Workout" . A beach getaway was mentioned. Going for a run on the beach is...
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